Individual Therapy

In my personal clinical experience, I have found that psychotherapy facilitates personal growth and healing for many individuals. Clients gain better self knowledge and self confidence, communicate and assert themselves more effectively, become more aware of their needs and learn to replace old and Ineffective ways of coping by healthier ones. Clients make better choices for themselves and become less “stuck” and paralyzed. Some will make career changes; others will find more suitable partners, and many learn to live lives that are more meaningful, satisfying, and more consistent with their core values. I find that many of my patients who previously had failed relationships, were able to form meaningful and long-term relationships as a result of treatment.